"You may not control all the events that happen to you, but you can decide not to be reduced by them."
- Maya Angelou
About Ana
I see my role as a guide in your path of self-discovery, self-compassion, healing, and growth. To help you get there, we will work together to access and highlight your inner resources and strengths. I have over thirty years of experience working with children, families, and adults, and I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) in Texas. I have been trained in EMDR, and I am a Nurtured Heart Approach® advanced trainer.
Psychotherapy
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Adult Individual Therapy Sometimes people feel discouraged, dissatisfied, or stuck in patterns or feelings that keep them from moving in the direction they want. In therapy, we will work together to help you feel better, stronger, and more connected to yourself and others. |
Parent Training I work with parents who want to improve their relationship with their children or who have a distressed or intense child or adolescent. Teletherapy Currently, all sessions are virtual. |
Other Services
Nurtured Heart Approach® Workshops
I teach NHA to groups who want to use this transforming approach in their daily lives.
Immigration Evaluations
I conduct immigration-related psychological evaluations.
Nurtured Heart Approach® Workshops
I teach NHA to groups who want to use this transforming approach in their daily lives.
Immigration Evaluations
I conduct immigration-related psychological evaluations.
Image credit: kilinmajarostudioz, Unsplash
